So it looks like I might not have any takers on the weight loss challenge. Oh well I don't need you punks. However just because you are lame doesn't mean I am going to be. In fact I have been doing my research. Maybe that is what I should graduate in Research, I like it, and I am good at it. Anyway back on topic..... I found this link today on the Women'sHealth website. By the way this is one of the best magazine/sites I have ever seen. I actually have a subscription to that mag and I love it every single month. Anyway because BFFH gave me an entry fee payed for a 5k for Christmas this year, I need to get started preparing for it. So on the "Your best body ever" tabs I picked Become a runner. I printed the exercise program and it totally seems doable! So for all the rest of you that are going to be running with us and need to get some motivation that is not so overwhelming, I say start here. That is what I am going to do.
I love this magazine also. I don't buy it often but when I do I get excited.
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