But I decided that since I wanted a change so much in my life, I am not going to just move to a new city and sit on my ass. I am going to make this life happen for me. If I don't I might as well be back in my old life feeling sorry for myself.
So first things first. A few weeks ago, I was sick sick sick. I was diagnosed with severe anemia. They
thought I was going to have to get blood transfusions. I have never in my life felt so ill. After doing some research, I discovered that my diet had a lot to do with my illness. Not being vegetarian people! But neglecting the basic rule of veg. B12. I have it, I just forgot to take it. I consulted a dietitian and she told me that more and more people are becoming vegetarian. Its a healthy lifestyle. Just make sure I am getting all my vitamins, sleep, water, and exercise.Also Meridianites? Seem to be all about the health. Everybody has bikes. Not that I am going to be jumping on that bandwagon, but they do have some nice trails and sidewalks for me to take walks on.
Also I guess the winters are mild, so that is a plus. I hate snow!
All in all a new city, and a new Katie, how fun!
I am glad that you do your research and find stuff out. I went to n Enrichment meeting last night and got a recipe to make zuchinni wraps. They taste pretty good, no grain, just veggies and you make them in the dehydrator. Let me know if you would like me to pass them on. I am so excited for the change in your life and good for you about having a desire to change some stuff. Do it know, just like ou said, define who you are!
ReplyDeleteI'm glad that you are ok. That is scary, take your vitamins would you. think about a bike. they are fun I love mine. you can do it
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