Tuesday, August 30, 2011

Day 2, The Case of the Munchies...

I know I said videos and I still plan to, I was going to vlog after the gym today but I ran out of time before trying to get to work. I am busy lady, but that is how I like it. Okay so because I am starting over...again. I might have some repeat topics on this blog, but because so many people read this, I think its okay.
So the topic for tonight is, how to curve late night cravings. Seriously I ate so good yesterday and then I got home at around 8pm and totally pigged out on Nachos. I know. You are thinking Really Katie? Yep that is what I did. So I need to figure out how to not eat myself out of house and home when I am home. I guess I could start sleeping at work, but I feel like I am here too much as it is. Any ideas?
I thought of some ideas that might help:
Painting my nails
drinking two glasses of water before I even think about eating again
Anyway please send your ideas my way, and have an awesome night. Good health to everybody!
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2 comments:

  1. heidi_eatschunoSeptember 1, 2011 at 12:33 PM

    I will give you some apples off of my tree and you can dry them. They make a great snack for me.

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  2. ErinSeptember 7, 2011 at 2:10 PM

    I try to keep some yummy tea around the house, something like chai or orange spice (something decaffeinated). If I get cravings I just go make a cup of tea and that fills me up and gives me something sweet to satisfy me rather than downing a tub of ice cream (because that has happened before).

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