Salty Katie

So the workouts are going good. I feel nice and sore, but honestly I love that. I don't feel like it was worth my effort unless I come home and want to die on the bed. I remember when I was in sports in high school, and we had to run so much, maybe I should have kept running, because now all I can think is... how the hell did I do this before?
Anyway I have been reading my newish book called Becoming Vegan- I showed it in my haul blog-. Anyway apparently too much salt can help aid in stomach cancer. Woohoo! I am a saltaholic. I love it, I need it, I eat it a lot. So my mini goal is to avoid adding salt all weekend. I am going to hide my shaker. I might not make it. I don't know. Its like chocolate to me. I know, I have a problem. I would much rather have chips than a candy bar.
So I am going to start slow and just not have it for 3 days. Even now I am uncomfortable with that thought. I imagine its like some people and their addiction to soda. So wish me luck!
Also last night I cooked something awesome.
I found these noodles at my Fredy's
and threw in some veggies, and I want it again. It was pretty cheap, and yes I did eat that whole plate but I was hungry, however it could have easily feed 2 people.( ya, that is something I need to work on too!)