So, I have been eating this Greek yogurt for a few weeks. Let me tell you its like heaven. So yummy. Its called Greek yogurt because the Greek Gods prefer it. I don't blame you Zeus. However one day I just happened to look down at the calories and saw 240 calories for a little 8oz cup! I about died. I try to burn 350 on the green machine before I move on to weights. So pretty much all my hard work was being destroyed in an 8oz cup of joy. NO More! And also I should have known that something so good would be so bad for you. So now I switched back to my soygurt. Its good. Not Greek God good but still good and only 90 calories. That just goes to say when you are trying to get your life together and be healthy.....read that label.
My more sensible snack.
I never have had Greek yogurt, but thanks for the heads up. I am not good at reading labels.
ReplyDeleteAfter reading the Percy Jackson books I think that Poseidon is my favorite greek god, although they are all wild and spoiled. Anyway, they sleep around a lot but I bet that yogurt is really good. Maybe the soygurt will taste a little better if you picture a hot god while eating it. I know all my food tastes better when I stare at Brett while I eat ; )
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