I have been slacking for the last couple of weeks. I have only been the the gym 5 times in two weeks. THATS NOT GOOD ENOUGH! So today the scale showed me a 1lb gain. I guess I should be grateful because that two weeks included a trip home and a girls night out.
I need to just get my tush to bed earlier, so that I can resist the temptation to sleep in. I am (un)lucky, I get to go to work at 10:30 or 11 most days, so I guess in my head that means, oh stay up late and sleep during prime gym hours. I think I need a swift kick in the ass, and since most of you who read this blog are on the other side of the state, its up to me to kick it!
Anyway Good health to everybody, and thanks to the one or two people that actually comment on my blog. It really does help.
So thanks!
No comments:
Post a Comment