So I stepped on the scale today and I am pleased to say I lost that pound that I gained last week. But I am also bummed because I was watching the biggest loser today and saw people losing 25+ pounds in one week. Okay I realize that I dont have cute Bob Harper kicking my ass, but still one pound loss is not making me happy. Maybe its because I went home and ate coco Krispies for dinner the last two night? So there you have it. I have been kicking my tush at the gym this week, today was an especially hard kick. I know I just need to go slow and steady to win the race and realize that Bob is not going to be walking in that door, so its up to me.
On a heavy note, my sister is very ill. Please keep her in your prayers. We find out more from the Doctors tomorrow. Its so hard being away from home in times like this. But it also reinforces this health journey that I am on.
Have an awesome day, and good health to everybody!
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