H2 to this hizz 0

For my first mini goal I am going to only be drinking water. This is not really that hard of a goal for me. I am not a soda drinker anyway. It burns going down. So while I always reach for water to quench my thirst, I don't do it nearly enough.
Also I tend to over juice if I do drink that stuff. So much sugar!

No water, no go....
What happens to your body when you’re dehydrated?

• Your brain won’t work properly – you’ll be groggy, slow, and feel out of it
• You’ll lose muscle tone
• Your kidneys won’t be able to function; toxins and wastes will back up in your body, making you feel generally crummy
• You’ll have trouble regulating your body temperature; you make feel overheated, or you may feel chronically cold and unable to get warm.
• You’ll get constipated
• Fats stored in your body won’t get used up or metabolized
• You’ll think you’re hungry all the time, and so you’ll be likely to eat more
• Your skin will get dry, itchy, and saggy

Also I recently snagged myself a new BPA free water bottle. I love this thing. Its stainless steel so the water stays cold longer, and is better for the earth. I only like really cold water. Heidi can drink water that has been sitting in her car for hours, Yuck! So for baby step number one Water!